Codependency is a word often misunderstood and used to shame individuals, making them believe that mistreatment is their responsibility. However, by gaining a deeper understanding of codependency, we can empower ourselves to walk away from people who take advantage of us.

Shame is a horrendous consequence of trauma. Its poison is potent, and the lies we believe about ourselves because of shame can hold us back from living a truly fulfilling life – the life God desires for each of us.

Maybe you’ve heard of codependency as it relates to relationships – but did you know it can spill over into your parenting too?

There are great misconceptions amongst Christians about what forgiveness is, what it’s not, and how to do it.

Everything we know to do for mental and emotional wholeness is not enough.